Skin Aging:skin is the proof of changes of life. Some signs of changes appear very slow and softly but some changes with age. All will notice that skin change occurs from age of 30-35 year. Skins are getting wrinkles, dryness, and age spots for two reasons due to years of sun lights, due to some own habits and due to natural aging process.
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Some Important Signs of Skin Aging:
Skin aging causes for three main reasons and each one effects skin with different way.
Wrinkles:
Wrinkles are the first and noticeable sign of skin aging. These wrinkle lines are starts with forehead. Wrinkles are causing due to some natural and due to some own bad habits like smoking also.
These wrinkles will grow with your age and there are some methods also to remove wrinkles. Some method got successful and some are not. These wrinkles remove methods are always done by doctors due to these methods are harmful and dangerous.
Loss of Volume:
If skins volume and facial contours are lose from your skin then it is very difficult to identify. The first sign of loss of volume is seen from the lips when it starts to bleed. When it starts the overall face appearance starts looking as sad, negative or tired. Loss of volume may cause to sagging skin and a flattering of the chicks. Sagging skin is linked to nasolabial fold which develops between the nose and mouth.
Loss of Elasticity And Deep Wrinkles:
As our age grows with times skins loses its elasticity and firmness. Skin also becomes dry and looks creepier and loses the radiance. This skin appearance is seen from the age of 45 and above.
Causes Of Skin Aging:
Skin aging shows for both Internal and external causes. Internal causes are happened with age progress and it happens naturally. You will get brief knowledge about external causes of skin aging from below.
External Causes of Skin Aging:
There are lots of external factors effecting your skin. Here some examples of external factors:
Sun:
The sun’s ray is the primary external cause of skin aging. It contains UV (ultraviolet) ray which is the main exposure of skin damage. You will get to notice the first sign as Photo aging and uneven pigmentation from the sun. You can protect your skin from sun by using sun protector when you are going to outside. You can apply sunscreen regularly o your skin to protect from sun’s ray.
Pollution:
In this era pollution is very common thing in environment. Pollution also has a very big role in skin damage. It can release of skin damaging free radials. You have to avoid pollution as well if you want to protect your skin.
Smoking:
Smoking also has a major role in skin damage. Nicotine and chemicals of cigarette are responsible for an upsurge in the number of free radicals of skin. Like Sun’s ray and pollution, Smoking also infected skin in different way so if you want to protect your skin then you have to quit smoking.
Sleeping Position:
Sleep creases are commonly seen from forehead, it starts from eyebrow to hairline near the temples, as well as middle of the cheeks. The losing of elasticity may visible your skin. If you will change your Sleeping position then, it will helpful to your skin.
Dry Skin And Itching:
Usually this symptoms seen in the age of around 70 to 80 years. Dry skin caused to loss of oil glands from skin. Dry skin and itching starting due to overheated dry indoor air. If your skin is dry and itchy we will suggest to consult to doctor.
Solutions for Aging Skin And Reduce Of Premature Skin Aging:
If you have skin aging problem there are some solutions available to prevent them if you are facing in your early age. A well balanced holistic approach lifestyle and skin care can help to reduce premature skin aging.
Nutrition:
A well balanced healthy diet, rich fruits and vegetables can help to reduce the damaging effects of free radicals on the skin. Some antioxidant fruits and vegetables like carrots, apricots, orange and yellow fruits, blueberries, leafy green, tomatoes, beans, and oily fish also very effective to skins
Smoking:
If you really want to reduce your premature skin aging and if you are a smoker then you have to quit smoking to stop reducing of elasticity and cause of dullness of your skin because nicotine and chemicals accelerates aging remarkably.
Skin Care:
Skin changes with each life style changes and it require proper care to prevent the all signs of aging such as wrinkles, loss of volumes, loss of elasticity and dryness.
Healthy skin also require proper care to stay in good condition and if your skin is not healthy then you have to follow some strict skin care routine regularly to improve your skin. Basically skin care routine is divided into three steps such as cleanse, care and sun protection.
Cleanse:
Cleanse is using to remove make-up, dirt and chemicals from the face and skin. You all know that, chemicals on the skin may reduce your glow of skin. Cleanse will help your skin to breathe better.
Care:
If you will take proper care of your skin then you will control aging of skin. You have to follow some expert and have to use some creams and lotions as per skin professional’s advice.
- Eucerin Hyaluron-Filler is formulated to address fine lines and wrinkles.
- Eucerin Hyaluron-Filler + Volume-Lift addresses sagging skin and a loss of volume.
- Eucerin Hyaluron-Filler + Elasticity improves skin’s elasticity.
Sun Protection:
The first and easy formula to reduce your skin aging is protect your skin from sun’s ray. Always use sun protecting cream and protect your skin from sun. Before using any cream always consult any skin doctors.
There are lots of creams and medicines are available in market to reduce/prevent skin aging, use them as per any skin specialist consult and follow them.
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