Almost every runner has knee pain at some point – runner’s knee is also notorious. This health special explains what’s behind it, which home remedies…View More Knee Pain While Jogging – What To Do?
What Is a Muscular Imbalance? Causes, Symptoms, Therapy
Muscular Imbalance: Very active people in particular often suffer from pain and injuries, which sometimes even prevent them from exercising. However, what many do not…View More What Is a Muscular Imbalance? Causes, Symptoms, Therapy
Horseback Riding, Handball, Gymnastics: These Types Of Sport Have a High Risk Of Injury
High Risk Of Injury: In orthopedic consultations, the question of fitness for sports comes up again and again. Especially in patients who have problems with…View More Horseback Riding, Handball, Gymnastics: These Types Of Sport Have a High Risk Of Injury
The Best Personalized Water Bottle For The Gym
Water Bottle For The Gym: “This autumn I’m going to join the gym!”: this is one of the good intentions of many people when they…View More The Best Personalized Water Bottle For The Gym
Exercises With Foam Rollers For The Back
A foam rollers is a lightweight foam cylinder that allows you to massage deep tissues. Rolling the foam releases muscle knots, relieves inflammation and improves…View More Exercises With Foam Rollers For The Back
Exercises To Firm Up The B Side
Exercises, The lower back boasts the largest muscle group in the body: the buttocks. Known for their power and strength, the glutes are actually made…View More Exercises To Firm Up The B Side
Back Pain: From Sport a Help To Fight It
The causes of back pain , which can also present itself in a persistent and intense form, can be many, from critical issues related to…View More Back Pain: From Sport a Help To Fight It
Lose 6 kilos Per Month if You Include This Superfood(vegetables And Fruits) In Your Daily Meals
Experts recommend eating it at least three times a week and it stands out for being a very satiating vegetables. After having left behind the…View More Lose 6 kilos Per Month if You Include This Superfood(vegetables And Fruits) In Your Daily Meals
How To Prevent Back Pain When Running?
Although a correct sports technique prevents injuries and the worsening of diseases, ignorance can lead us to positions that trigger chronic pain. How to act?…View More How To Prevent Back Pain When Running?
Technology As A Guide For The Training & Fitness Of The Future
According to an American survey, 2021 will be characterized by the boom in hi-tech wearable devices, useful for setting up training, monitoring and recording personal…View More Technology As A Guide For The Training & Fitness Of The Future