Diets rich in protein are in fashion, and yes, with them you can lose weight quickly. However, they can have health consequences if not done…View More How Does The High Protein Diet Work?
Discover our complete guide for a natural well-being detox day. Follow these simple and effective steps to purify your body, revitalize your skin and…View More How To Detoxify Your Whole Body?
According to some studies published and referenced by the American Heart Association and the Spanish Heart Foundation, those who live with a pet, especially a…View More Benefits of playing sports with your pet
Have you looked in the mirror and feel that you look much older than you really are? The tired look may have a lot to…View More The Tired Look: Causes And How To Improve It
My Body Is My Art: When I was younger, I often encountered various comments and comments about my figure. It was very difficult for me…View More My Body Is My Art. And I Love It!
Almost every runner has knee pain at some point – runner’s knee is also notorious. This health special explains what’s behind it, which home remedies…View More Knee Pain While Jogging – What To Do?
Muscular Imbalance: Very active people in particular often suffer from pain and injuries, which sometimes even prevent them from exercising. However, what many do not…View More What Is a Muscular Imbalance? Causes, Symptoms, Therapy
High Risk Of Injury: In orthopedic consultations, the question of fitness for sports comes up again and again. Especially in patients who have problems with…View More Horseback Riding, Handball, Gymnastics: These Types Of Sport Have a High Risk Of Injury
Water Bottle For The Gym: “This autumn I’m going to join the gym!”: this is one of the good intentions of many people when they…View More The Best Personalized Water Bottle For The Gym
A foam rollers is a lightweight foam cylinder that allows you to massage deep tissues. Rolling the foam releases muscle knots, relieves inflammation and improves…View More Exercises With Foam Rollers For The Back