According to some studies published and referenced by the American Heart Association and the Spanish Heart Foundation, those who live with a pet, especially a…
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Category: FITNESS
The Tired Look: Causes And How To Improve It
Have you looked in the mirror and feel that you look much older than you really are? The tired look may have a lot to…
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My Body Is My Art. And I Love It!
My Body Is My Art: When I was younger, I often encountered various comments and comments about my figure. It was very difficult for me…
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Knee Pain While Jogging – What To Do?
Almost every runner has knee pain at some point – runner’s knee is also notorious. This health special explains what’s behind it, which home remedies…
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What Is a Muscular Imbalance? Causes, Symptoms, Therapy
Muscular Imbalance: Very active people in particular often suffer from pain and injuries, which sometimes even prevent them from exercising. However, what many do not…
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Horseback Riding, Handball, Gymnastics: These Types Of Sport Have a High Risk Of Injury
High Risk Of Injury: In orthopedic consultations, the question of fitness for sports comes up again and again. Especially in patients who have problems with…
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The Best Personalized Water Bottle For The Gym
Water Bottle For The Gym: “This autumn I’m going to join the gym!”: this is one of the good intentions of many people when they…
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Exercises With Foam Rollers For The Back
A foam rollers is a lightweight foam cylinder that allows you to massage deep tissues. Rolling the foam releases muscle knots, relieves inflammation and improves…
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Exercises To Firm Up The B Side
Exercises, The lower back boasts the largest muscle group in the body: the buttocks. Known for their power and strength, the glutes are actually made…
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Back Pain: From Sport a Help To Fight It
The causes of back pain , which can also present itself in a persistent and intense form, can be many, from critical issues related to…
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