Calcium Food: About 99% of the total calcium in the body is found in the bones, smaller amounts in the teeth, muscles, nerves and blood.…
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Category: HEALTH TIPS
How To Avoid Mental Stress At Work
Mental Stress At Work: Deal with the rather unpleasant topic or postpone it for the time being and thus disregard legal regulations? Mental stress at…
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What Are The Health Benefits Of Root Vegetables?
Vegetables are among the best sources of carbohydrates and should form the basis of the diet. It contains valuable nutrients, vitamins and minerals. Root vegetables,…
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A Healthy Lunch That Your Children Will Eat With a Smile
Children’s idea of a tasty lunch is often different from their parents’ idea. It can sometimes be a challenge to conjure up a healthy lunch…
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What is Body Shaming And How Can You Fight It?
Even in today’s world full of intelligent people and especially women, I encounter the fact that I am not enough. I encounter various shouts and…
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My Body Is My Art. And I Love It!
My Body Is My Art: When I was younger, I often encountered various comments and comments about my figure. It was very difficult for me…
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Eating Healthy For Osteoporosis: How To Prevent it
What is osteoporosis? Osteoporosis is the so-called “bone loss” that is often attributed to age and female gender. But that is only half the truth:…
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Carbohydrates: These Increased Risks Can Arise
Many diets are offered in the health market. But these too seem to be associated with increased risks for the heart and blood vessels. Carbohydrates…
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Intermittent Fasting – Support Health And Digestion
The term intermittent or interval fasting is already familiar to many people. Celebrities who have successfully changed their body weight with it also contribute to…
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5 Tips To Avoid Aluminum In Food
Aluminum In Food: Grilling can be a health hazard. You’re probably thinking: “Old hat, I’ve known that for a long time! The fat mustn’t drip…
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