Healthy Food, The appearance of the skin is not simply the result of how much care is given to it in terms of aesthetic treatments.…
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Category: HEALTH TIPS
Exercises With Foam Rollers For The Back
A foam rollers is a lightweight foam cylinder that allows you to massage deep tissues. Rolling the foam releases muscle knots, relieves inflammation and improves…
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Exercises To Firm Up The B Side
Exercises, The lower back boasts the largest muscle group in the body: the buttocks. Known for their power and strength, the glutes are actually made…
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Back Pain: From Sport a Help To Fight It
The causes of back pain , which can also present itself in a persistent and intense form, can be many, from critical issues related to…
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What Is ElectroMyoStimulation And What Is It For
In recent years, a new training method has spread to all Western countries that allows you to get back in shape within a week, taking…
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The Healthy Apple: A Round Thing!
Healthy Apple, Eat an Apple Day is celebrated every third Saturday in September. We thank the healthy fruit for its many nutrients. And we congratulate…
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How Much Sugar Can My Child Eat? Tips For a Healthy Sweet Tooth
Children often tiptoe to the candy shelf or the secret candy compartment in the kitchen cupboard. Because they often know exactly that mum or dad…
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Strawberries Are So Healthy
Although they taste so wonderfully sweet, strawberries are one of the types of fruit that contain very little fructose and few calories (100g = 32…
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Fit In Old Age With Nordic Walking
Sports are good for us. But not all sports are equally good for our knees. Because the large joints are sometimes exposed to more, sometimes…
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Will Sumatra Kratom Help To Restore Your Energy?
The species Mitragyna speciosa (Kratom) are home to countries like Malaysia and Indonesia in South-East Asia. Kratoms are trees that belong to the coffee family.…
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