For a diet to be balanced and healthy, it must meet a series of essential characteristics that may vary depending on the person, their age,…
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Category: DIET TIPS
How To Eat Healthy As An Athlete
Whether swimming, Jogging or soccer – people who do sports regularly in their free time need more energy than others. A healthy diet is essential.…
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Preventive Measures In The Event Of An Impending Obesity
When looking to lose weight, the question often arises whether it works better with food or exercise? And is it even possible to prevent obesity…
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The Importance Of The Nutritionist
What Are Nutrients And Nutrition? A nutrient is a substance that ensures the conservation and growth of an organism, offering the cells of the organism…
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How To Weight loss|15 Tricks To lose Weight Without Dieting
Is it possible to lose weight without dieting? Miracle diets rarely work. The best way to lose weight is to do it with common sense.…
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