Some time ago, I switched to a healthier diet, which included much more vegetables than I had eaten until then – and since it was…
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Category: DIET TIPS
Balanced Diet: The Importance Of Indulging In a Few Snags
A balanced diet is what it takes to live well and for as long as possible. Recently, scientific studies of international significance have also shown…
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One Kilo Less Per Week If You Eliminate This Food From Your Diet
One Kilo Less Per Week You will be able to lose up to five kilos in a month with a simple gesture It is true…
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Lose 6 kilos Per Month if You Include This Superfood(vegetables And Fruits) In Your Daily Meals
Experts recommend eating it at least three times a week and it stands out for being a very satiating vegetables. After having left behind the…
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Honey Diet: What Is This Miracle Diet That Allows You To Lose Weight Thanks To Honey?
Of all the slimming diets that exist, rare are those that give pride of place to sweet foods … Except, the Honey diet! Is there…
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Losing Weight: Do You Know The Japanese Okinawa Diet That Promotes Weight Loss And Becomes A Century?
Losing Weight : The Okinawa diet is an art of living that we would be well inspired to adopt. The people of the Okinawa Islands…
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How Does The Diet Go With Food Combining Tables?
This Is How The Food Combining Works. Which Principle Is The Food Combining Base On? The inventor of the food combining diet, William Howard Hay,…
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Slim And Fit With Stone Age Recipes?
The paleo diet relies on good things from the Stone Age: a diet like Fred Flintstone can help you shed excess pounds! We have summarized…
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Characteristics Of a Healthy Diet
For a diet to be balanced and healthy, it must meet a series of essential characteristics that may vary depending on the person, their age,…
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How To Eat Healthy As An Athlete
Whether swimming, Jogging or soccer – people who do sports regularly in their free time need more energy than others. A healthy diet is essential.…
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