The Tired Look

The Tired Look: Causes And How To Improve It

Have you looked in the mirror and feel that you look much older than you really are? The tired look may have a lot to do with it. The lack of rest, the abuse of electronic devices, food, etc. they wreak havoc on our eyes and therefore on our appearance.  

The appearance of bags on the eyelids, hateful dark circles and other signs of fatigue age our expression considerably, adding years that we have not yet reached. This fact is something quite undesirable for everyone and for this reason, aesthetic treatments related to the look have experienced an upward trend in recent times. 

Causes that cause the tired look

The skin around the eyes and eyelids is in constant motion. In addition, it is the thinnest and most fragile of the entire body. Therefore, there are a number of factors that can worsen its appearance:

loss of elasticity

Over time, the levels of collagen and elastin in the body decrease. This causes the skin to lose its natural elasticity, the tissue begins to sag and triggers the appearance of folds on the eyelids.

Flabby levator muscles

The muscle responsible for raising the upper eyelid may lose strength as we age. This weakness causes wrinkles in the tissue that surrounds the eyelid, giving the person a tired, dull appearance and even a sad look. 

Excess weight on the eyelids

When the eyelids weigh more than necessary, they can fall over the eye area and cause the effect of tired eyes. Normally, this usually happens due to excess tissue or accumulation of fat cells.

Inadequate lifestyle and rest

Do you lead a fast pace of life that forces you not to sleep the hours you need? This is the main cause of eye problems. For this reason, it is recommended to sleep six to eight hours a day to prevent our face from losing its shine. 

Genetic factors

Unfortunately, the fact of having the skin under the eyes shaded or the eyelids swollen may not depend on oneself. This is because there are genetic factors that affect the predisposition to have hateful dark circles and bags. 

How to prevent the tired look in women and men

The eyes are the mirror of the soul. For this reason, the state of our gaze influences the way we express to the rest how we feel. Next, we show you a series of tips to show off an energetic and full of life look:

  • Hydration: drinking water is essential for the proper functioning of the body. In addition, the eye area is prone to dehydration, so adequate fluid intake is a great ally to stay radiant.
  • Cosmetics for the eye contour : it is important to be clear that these products do not work miracles. However, they offer extra help to maintain proper skin hydration.
  • Restorative rest : if you want to reduce the levels of inflammation in the eyes and prevent dark circles from darkening, you should sleep for six to eight hours a day.
  • Electronic Devices – Sometimes tired eyes aren’t just due to too little sleep, but can be the result of spending too many hours in front of a screen.

In addition, thanks to advances in aesthetic medicine, there are several treatments that can help you root out your tired look problem. From Clínica Londres we recommend the following:

  • Blepharoplasty: this surgery is designed to correct excess skin and bags on the eyelids. In addition, depending on the needs of the patient, it can be performed in isolation on one of the eyelids (upper or lower) or on both. It is a simple technique that does not require hospital admission and most people who undergo this technique can return to their normal lives after a couple of days.
  • Redensity II : for those who do not want to go under the knife, this innovative treatment with hyaluronic acid can be performed. Thanks to it, the tone and color of the dark circles can be improved, restoring energy to the face.

Also Read : How To Combat Flaccid Legs

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