Extremely dry skin can cause us discomfort. In addition to the fact that wrinkles form faster on it, it does not look very aesthetic. Whether it is dry skin on the head or the whole body. To get rid of it once and for all, let’s see what will help you.
People are divided not only by education and interests, but also by hair quality or skin type . While some struggle with acne and persistent oiliness, others would give all the gold in the world for smooth, hydrated and nourished skin.
Although many things are caused by genetics that we cannot control, we can do a lot by choosing the right care . If we give our skin and hair exactly what they need, they will be healthy and beautiful at first glance. And if not? In that case, the poor, but also quite satisfactory quality of both will deteriorate considerably. The same can be applied to dry skin in children. The only difference is that we have to reach for products intended for children. (If in doubt, see a dermatologist or dermatologist for good advice.)
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How dry skin occurs – causes
Although it may seem illogical at first glance, we are not born with dry skin. We can slowly develop it due to a lack of vitamins in the diet, poor care or illness .
Dry skin can be caused by:
- Seborrheic dermatitis (occurs in the hair, face and elsewhere on the body)
- Atopic eczema
Changes in the quality of hair and skin can also occur seasonally. For example, in autumn and winter, when there is less moisture in the air and the skin has to fight against the adverse effects of the weather. Moisture is also slowly lost from the skin due to aging.
The difference between dry and dehydrated skin
- Whether you have dry or just dehydrated skin can also make a big difference in skin care. But how do you know what problem you’re dealing with? (Dehydrated skin can also occur in people with oily or otherwise problematic skin.)
To find out the difference, press the skin on your hand or other part of your body. After a few seconds, release the pressure and watch how long it takes for the skin to return to its original place. If this happens immediately, you have dry skin. If there is a time delay, it means that the skin is dehydrated and needs moisture.
Symptoms of dehydrated skin:
- Dark circles under the eyes
- Matte appearance
- Greater susceptibility to fine lines and wrinkles that continue to deepen
You can recognize dry skin:
- Dry skin around the nails
- White scales
- Redness and irritation
- Tendency to skin problems (eczema, psoriasis…)
3 tips for dry skin
Dry skin needs proper treatment and care to keep it healthy and beautiful. Not only from the outside, but also from the inside. Therefore, we will look at some tips to help you with this.
Cream for dry skin
Whether you have a problem with dry skin in children or adults, you need to reach for a dry skin cream. These products coat it to improve its elasticity. At the same time, they will provide her with the hydration and moisture she needs to look beautiful. Creams for older skin can also be enriched with hyaluronic acid or coenzyme Q10 . Or even more exotic ingredients, such as slime from snails.
You will also benefit from:
- Coconut oil
- Shea butter
- Cold cream
- Jojoba oil
Shampoo for dry scalp
Dry scalp can be just as uncomfortable as dry skin. Your head may itch all the time or your scalp may begin to itch. Seborrheic dermatitis (which causes oily dandruff) and psoriasis in the hair also require special help. (For these conditions, it is best to get dermocosmetics aimed at a specific skin problem. A great tip is hemp shampoos from the drugstore.)
If the situation is not so serious, reach for shampoos containing:
- Hyaluronic acid
- Coal tar (also works for some skin problems)
- Coconut oil
Oil head wraps should not be missing in other targeted care. (You massage the oil into your scalp, leave it on for a while, and then wash it off with shampoo.)
Food supplements for dry skin
You can’t take care of your skin only from the outside so that it doesn’t lack anything. A steady supply of vitamins, minerals, trace elements and herbal extracts is also very important for stimulating hair growth, maintaining the normal appearance of the skin and nails and providing energy to the cells for their renewal (brewer’s yeast is a great way to ensure perfect nutrition.)
Of course, you can guarantee that you will start taking care of yourself from tomorrow and eat a lot of fruits, vegetables and other fresh foods. But let’s be honest, despite the good intentions, the initial enthusiasm doesn’t last. (Plus, we don’t even have to like a lot of things.)
That’s why it’s wise to invest in natural supplements that work for your skin, hair, and nails. The really good ones offer you something extra in addition to vitamins (vitamin C, vitamin E, group B vitamins). For example, the aforementioned horsetail and nettle extracts or brewer’s yeast.
Proper care of the skin of the body
We don’t only have skin on our face. Therefore, we should not neglect the rest of the body. If you want your skin to thrive, oil it regularly and exfoliate it from time to time to get rid of flakes and dead cells. Also, do not shower in too hot water , which can dry it out even more.
How to do it?
Now you know the recipe that will lead you to success. However, be careful not to eliminate internal nutrition , which is crucial for the normal appearance of the skin. In this regard, it can be provided by high-quality natural food supplements, in which you can find horsetail, hyaluronic acid, vitamin B5, vitamin B9, brewer’s yeast and many other nutrients . Not even the best shampoo or cream can do miracles.