Throw up is generally not a serious health problem, very often, it is the body’s reaction to a temporary problem.
Some of the common causes behind vomiting are overeating, drinking too much alcohol, food poisoning, stomach flu, emotional stress, pregnancy and motion sickness.
To overcome the feeling of nausea and throw up, try some of these easy and simple home cure’s
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Ginger is good for your digestive system and works as a natural antiemetic to prevent throw up. Mix a teaspoon of ginger juice and lemon juice and consume it several times a day. Alternatively, you can have some ginger tea with honey or eat some slices of fresh ginger with or without honey
water Rice water helps relieve vomiting, especially when it is caused by gastritis. When preparing rice water, use white rice and not brown rice, as it is rich in starch and very easy to digest. cup of rice in one and a half cup of water, strain the solution and drink this rice water
Cinnamon helps calm the stomach and treat nausea and vomiting caused by digestive problems. In a cup of boiling water, add half or a teaspoon of cinnamon powder. If you do not have powder, just use a cinnamon stick Allow it to rest for a few minutes and then strain the water Optionally, add a tablespoon of honey This remedy may not be suitable for pregnant women
Peppermint tea can provide relief from vomiting, especially when it is caused by stomach upset Add a tablespoon of dried mint leaves in a cup of hot water Allow it to stand for 5 to 10 minutes Strain and drink this tea If you have fresh mint leaves just chew them
On the other hand, make a soothing solution by mixing a teaspoon of mint juice, lemon juice and a tablespoon of honey. Consume three times a day.
Vinegar Apple cider vinegar can help health relieve the feeling of nausea It helps to calm the stomach and helps detoxification
It also helps to treat food poisoning, thanks to its antimicrobial properties Mix a tablespoon of apple cider vinegar and a tablespoon of honey in a glass of water Drink and repeat as necessary The smell of vomit can sometimes cause more throw up To freshen your breath and avoid more vomiting, rinse your mouth with a teaspoon of vinegar diluted in a cup and a half of water.