Gastritis,digestion problems are the most common and it is a fact that everyone, absolutely everyone, suffers from a digestion problem at some point in their life. These problems can be due to bad habits or an infection or virus.
Of all gastric pathologists, the most common are gastroenteritis. These problems, although they are not usually very serious, the pain they cause can be more than enough to spoil our day and reduce our productivity to the maximum, so we will tell you how to cure gastritis naturally and without spending a lot of money.
There are a large number of drugs that help treat these problems with 99% effectiveness, although we always recommend trying natural methods that, in addition to solving the problem, improve the health of the body in general.
Table of Contents
How To Treat Gastritis?
Before starting to treat the problem, it is necessary to determine what or what is the origin of gastritis. It is not the same if it is caused by an emotional problem, bacteria or a poor diet. Either way, these three natural remedies are great for curing gastritis naturally and relieving symptoms in minutes.
Soothing Stomach Pain
In addition to presenting discomforts such as constipation, diarrhea, heartburn and gas, gastritis is usually accompanied by severe irritation stomach pain. Fortunately, there are natural remedies that can help.
Licorice tea is a great option and a strong pain reliever. But you have to be very careful, this is not recommended if you have high blood pressure or if you are a person who retains fluids.
A mixture of milk and olive oil, despite its unpleasant taste, is a very effective method of relieving gastritis. To do this, you just need to add 2 tablespoons of oil to a glass of hot milk and mix well. Do not add any other flavor or ingredient like coffee or chocolate.
Chamomile is also a great remedy for relieving stomach problems, in fact it is the most popular method. A chamomile is a great option.
Eliminate Or Decrease Acidity
One of the symptoms of gastritis is heartburn, a very annoying problem that prevents you from performing any activity normally. To get rid of heartburn, you just need to drink water continuously, dilute 2 tablespoons of honey in warm water (fasting is better), or drink ginger root tea.
Oatmeal with honey is also recommended, especially as a healthy breakfast to help eliminate gastritis and ulcer problems. You only need a glass of water, 3 tablespoons of oatmeal and honey. In a saucepan, pour the milk over high heat. When it reaches a boiling point (not boiling), lower the heat to medium and add the oats. Cover and cook for 10 minutes.
The Heat
It is helpful to apply heat to the affected area. You can use a hot water bottle or even a towel soaked in hot water. In fact, any heat source that you can put on your stomach without burning yourself will help ease the pain and other symptoms of gastritis.
Good Nutrition
It is clear that food is very important for all aspects of our health and for the proper functioning of our body, but it is especially important to pay attention to our diet if we want to get rid of gastritis and other diseases of stomach.
It is advisable to consume a soft diet that can contain carrots, chicken, rice, apples, cooked fish, yogurt, toast, cooked pear and herbal teas that promote digestion and detoxification. .
On the other hand, it is important to avoid the consumption of the following foods: very spicy or spicy foods, sauces, cold cuts, butter, margarine, spices, cola, alcoholic beverages or black coffee.
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